Cognitive Interventions
IntroductionThe word "cognitive" or "cognition" means "to know" or "to think". Therefore, cognitive therapy is viewed as a "psychological treatment of thoughts." Simply, cognitive therapy operates under the assumption that thoughts, beliefs, attitudes and perceptual biases influence what emotions will be experienced and also the intensity of those emotions. (Robert Westermeyer, 2006)The following will be covering some of the tools used in Cognitive therapy for a verity of symptoms, such as Rational Emotional Behavioral therapy, Rational Behavioral therapy, and Decatastrophizing. Cognitive therapy was noted by Aaron Beck, M.D. for the treatment of depression. Dr. Beck and other researchers have developed methods for applying cognitive therapy to other psychiatric problems, such as panic, anger control problems and substance abuse. This form of therapy has received considerable research support, especially with regard to depression. (Robert Westermeyer, 2006).
Rational Behavior TherapyRational Behavior Therapy (RBT) is a short-term drug-free, cross-cultural, comprehensive theory and system of psychotherapy and self-help techniques. It was developed by Maxie Maultsby, M.D. at the University of Kentucky and based, in part, on Rational-Emotive Therapy (RET) originated by Albert Ellis. (Joseph Stehno,1986) Rational Behavior Therapy holds that emotional responses are not caused by external events, but result from beliefs about those events. Rational Behavior Therapy believes in the "ABC Theory" of emotions. This thought is that a complete emotion has three components. These components are your perceptions, your beliefs, and your emotive response. Theorists who believe in this type of therapy believe that events do not cause our emotions but instead our thinking or beliefs do. Angry thoughts lead to angry feelings, depressing thoughts lead to depressing feelings, etc. (Rational Behavior Therapy in Experiential Learning. 1986) This theory advocates that one should challenge and replace those negative and depressing thoughts, or Irrational Self Talk, with positive thoughts and beliefs through the...
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Cognitive Therapy
... Cognitive therapy operates on the belief that the way you think affects the way you feel and behave. If a therapist challenges a client's irrational thoughts and replaces them with rational ways of thinking, the client will feel better ...
Brief Therapy
... take control of their lives. Rational Emotive Therapy (RET) developed by Albert Ellis, was more of a pragmatic type of therapy. In this form of therapy, clients ...
Psychological tests and measurements: Beck Depression Inventory
... clinical psychology. This is because, clinical psychologists is ones who deal with assessment, diagnosis, treatment, and prevention of mental disorders (Van Wagner, 2009). The purpose of beck depression inventory is to assess and see the level of depression a ...
Comparison of Pavlov vs Bandura.
... and responses which are inappropriate e.g. spiders and fear (Vancouver 2001). There are several types of behavior therapy: Systematic Desensitization (S.D) involves presenting the feared stimulus in a controlled way ...
Personality Theorists
... productive responses and habits and is encouraged to apply them. Their theory represents a bridge to the more directive and active therapies of other ...
Where Dreams May Lead
... awareness of the thought. Psychoanalytical therapy attempts to look beyond our conscious mind in search of conflicts ... source of the anxiety. Emotion based response to anxiety attempts to limit emotional investment required to endure apprehension. Problem-solving ...
Compare and contrast the Psycoanalitic Theory with the Behaviorist Theory
... basis of therapies, which are still used to aid a variety of problems. From psychoanalysis, psychotherapy grew. Psychotherapy is a way of treating psychological or emotional problems, through ...
The Cognitive, Neurophysiological and Evolutionary Theories of Learning
... a problem, it utilizes the cognitive map and chooses the best solution requiring the least amount of work according to Tolmans principle of least effort that will result in satisfaction. Albert Bandura, another cognitive theorist suggested that behavior is ...