Many situations that happen in an individualÃÂs life can be classified as stress. However, other elements within the environment cause stress to individuals as well. This paper will define the concept of stress. This paper will also explain the physiology and psychology of stress, and how the quality of air, severe weather, and temperature can be stressful, and have an impact on individuals. Finally, this paper will present a number of strategies to manage the quality of air, severe weather, and temperature.
Concept of StressLife can be stressful. The majority of psychologists classify stress as the psychological and physiological response to a situation that challenges or threatens an individual; requiring various types of adaptation or adjustment (Kalat, 1996). All organisms are subject to stress; the interrelationships between environment and behavior are essential in describing the role of stress on human functioning. Stress is a condition that occurs when individuals are exposed to demands from the environment which requires them to change in some way (Veitch & Arkkelin, 1995).
Everyone encounters a different mix of demands and adjustments in life, any individual may break down if the going gets tough enough. The response to stress is an evolutionary reaction to danger that is essential for survival. Stress affects each individual differently; every demand on the body stirs up certain specific responses. An individualÃÂs perception of the environment as well as his or her attitude towards the source of stress will mediate the individualÃÂs response; a negative connotation is associated with stress (Veitch & Arkkelin, 1995).
Stress is a condition created when an individual responds to pressures that come from self-imposed demands, obligations, work, family, external sources as well as internally generated pressures (Butcher, Mineka & Hooley, 2007). In many cases stress can become a growing and chronic disorder if the individual...