Notebook for all techniques, Hak Dari Sohn Hapkido. - Suggestion for new category, "Martial Arts"

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Hapkido Notebook

Sam Smith

Last Update: Thursday, March 25, 2004

Table of Contents


Outside Wrists

Inside Wrists



Defense vs. Straight Kick & Punch



Foundations vs. Kick and Punch

Hard Blocks

Soft Blocks

Short Stick Techniques

Two-Hand Front

One-Step Sparring

Double Kicks


Two-Hand High, Low, Back

Jump Kicks

Straight Kick & Punch With Counter

Pressure Points

Knife Offense

Cane Techniques


Ground Defense

Knife Defense

Element Theories & Legal Justification for Use of Force


GM/Good-Morning Grab - A technique applied to wrist or hand with downward force to cause pain in the Ulnar Nerve bundle.

Hammerlock - A control technique in which the opponent's hand is placed between his shoulder blades so that his arm is wrapped up.

7S: Seven-Step - A foot technique to start a full-body pivot. One foot's heel is brought to the toes of the other foot, making a rough "Seven".

Usually is followed up by the foot stepping through.

Outside Wrists

Set 1

1.Reach across, Trap. Place thumb on opponent's thumb; rotate into GM grab, laying your elbow on theirs.

2.Look at your palm. Reach across, Trap underneath. Rotate top hand and grab outside, twisting and breaking wrist.

3.Rotate hand underneath, Reach across, Trap. Pointing fingers, apply pressure downward.

4.Web hand outward and grab upwards. Step under, grabbing elbow. Bring hand up in Hammerlock, slap elbow to dislocate shoulder.

5.7S, Break and grab. Step through, breaking arm at elbow, grab belt and hip throw.

6.Web hand outward, step behind and sweep.

7.7S, Break and grab. Step through and pump-break arm over shoulder at elbow.

8.7S, Break and grab. Grab opponent's elbow, step through, spin around, and bring their elbow near their ear.

9. Raise hand up, Reach around shoulder to nerve. Sweep kick...