Essays Tagged: "Leaf vegetable"
You are what you eat, Why your body is what it is and how what you eat relates to your health
on and even depression. When an individual has a deficiency in folic acid they lack intake of green leafy vegetables, kidney and lima beans, beets and vegetables of the cabbage family. People who are ...
Subjects: Humanities Essays > Health & Medicine > Health & Fitness
Nutritive Value of Vegetables and Fruit
egetablesAll vegetables are valuable sources of nutrients. Some Vitamin A sources of vegetables are leafy green and bright orange vegetables. Cabbage, Tomatoes and potatoes are a good source of vitami ... toes and potatoes are a good source of vitamin B. Iron and Calcium are the most important minerals. Leafy green vegetables are a good mineral source. Some vegetables contain carbohydrates- sugar like ...
Subjects: Humanities Essays > Health & Medicine > Health & Fitness
Living a Healthy Life.
ll consume a variety of vitamins and minerals. Vitamin A is found in orange fruits/vegetables, dark leafy greens and tomatoes. Vitamin C: is in citrus fruits, potatoes, and leafy greens. Foliate: is i ... trus fruits, potatoes, and leafy greens. Foliate: is in Dry beans, peas, peanuts, oranges, and dark leafy greens. Potassium: comes in Bananas, dried fruits, cooked dry beans/greens and white/sweet pot ...
Subjects: Humanities Essays > Health & Medicine > Health & Fitness
Descirbe Potassium as deficiency
t.There are numerous types of food, which are a good source of potassium. Foods such as fish, meat, leafy green vegetables, citrus fruits, bananas, apricots, potato skins, tomatoes, dried fruit, nuts ...
Subjects: Science Essays > Biology