Hapkido Notebook
Sam Smith
Last Update: Thursday, March 25, 2004
Table of Contents
Glossary
Outside Wrists
Inside Wrists
Clothing
Foundations
Defense vs. Straight Kick & Punch
W/Strike
W/Kick
Foundations vs. Kick and Punch
Hard Blocks
Soft Blocks
Short Stick Techniques
Two-Hand Front
One-Step Sparring
Double Kicks
Judo
Two-Hand High, Low, Back
Jump Kicks
Straight Kick & Punch With Counter
Pressure Points
Knife Offense
Cane Techniques
Chokes
Ground Defense
Knife Defense
Element Theories & Legal Justification for Use of Force
Glossary
GM/Good-Morning Grab - A technique applied to wrist or hand with downward force to cause pain in the Ulnar Nerve bundle.
Hammerlock - A control technique in which the opponent's hand is placed between his shoulder blades so that his arm is wrapped up.
7S: Seven-Step - A foot technique to start a full-body pivot. One foot's heel is brought to the toes of the other foot, making a rough "Seven".
English: Wrist related tenodesis effect
William Regal (Darren Matthews) applies a standing...
By pressing the opponent's wrist downwards, the ha...Usually is followed up by the foot stepping through.
Outside Wrists
Set 1
1.Reach across, Trap. Place thumb on opponent's thumb; rotate into GM grab, laying your elbow on theirs.
2.Look at your palm. Reach across, Trap underneath. Rotate top hand and grab outside, twisting and breaking wrist.
3.Rotate hand underneath, Reach across, Trap. Pointing fingers, apply pressure downward.
4.Web hand outward and grab upwards. Step under, grabbing elbow. Bring hand up in Hammerlock, slap elbow to dislocate shoulder.
5.7S, Break and grab. Step through, breaking arm at elbow, grab belt and hip throw.
6.Web hand outward, step behind and sweep.
7.7S, Break and grab. Step through and pump-break arm over shoulder at elbow.
8.7S, Break and grab. Grab opponent's elbow, step through, spin around, and bring their elbow near their ear.
9. Raise hand up, Reach around shoulder to nerve. Sweep kick...