Essays Tagged: "stress levels"

Music in Stress Reduction

During the first week of my self change project I monitored my stress levels and the way music effected the mental and physical aspects of stress. From monitorin ... y, I found that listening to music pleasing to me at the specifically different times I experienced stress did help reduce my internal feelings and physical changes. In carefully studying the various ... ous types of stress experienced I concluded that certain types of music more effectively reduced my stress and anxiety levels. The following paragraphs explain further the types of stress felt and t ...

(5 pages) 142 1 3.8 Dec/1996

Subjects: Social Science Essays > Psychology > Depression, Stress & Suicide

Electronic Monitoring Vs. Health Concerns

it aren't letting off. While electronic monitoring in the work place may be the cause of increased stress levels and tension, the benefits far exceed the harm that it may cause.Employees don't realiz ... a travel agent, gave a lengthy testimonial on how electronic monitoring at her job caused her undue stress and several health problems including muscle aches, mental confusion, weakened eyesight, seve ...

(2 pages) 83 0 3.7 Feb/1997

Subjects: Humanities Essays > Health & Medicine

Stress relief during test taking time, mainly finals week.

With finals week quickly approaching, many students' stress levels are quickly elevating. Projects, papers and tests are piling up so fast that time seem ... ter, finals week is a time when the center sees an influx of students who are seeking treatment for stress-related conditions that are often caused from test anxiety. There are many things that people ... at are often caused from test anxiety. There are many things that people can do to healthily manage stress.The afore mentioned website lists various methods of dealing with test anxiety. First of all, ...

(3 pages) 165 5 4.5 Jun/2003

Subjects: Social Science Essays > Education

The Effects of Hardiness on Stress Levels.

The Effects of Hardiness on Stress LevelsIn the past researchers have attempted to uncover how individuals differ in their physi ... s have attempted to uncover how individuals differ in their physical and psychological responses to stress. Recently, increased time has been devoted to discovering why some individuals internal proce ... ime has been devoted to discovering why some individuals internal processes allow then to deal with stressful situations and life events and why others don't. This fascination is likely attributed to ...

(8 pages) 116 0 4.6 Oct/2003

Subjects: Social Science Essays > Psychology > Depression, Stress & Suicide

Write a 400-600 word procedure report Topic: How To Handle Stress In College

Too much stress can cause mental and physical health problems. Many of today's students hold down full-time j ... he lack of time available to study. Fortunately, there are ways for college students to lower their stress levels. Here is how you can reduce stress and have a more positive college experience.Prepara ... need your current class schedule, assignment deadlines, a blank piece of paper, and a pen.ProcedureStress during college can be avoided by following these steps:1.Set your goals. Find your purpose an ...

(2 pages) 134 1 4.1 Feb/2004

Subjects: Humanities Essays > Health & Medicine

Bi-Polar Disorder

and high achievers. Also, the person's ancestry may play a part in the disorder. People with higher stress levels and what a person is going through may also play a part in it. The genes from a family ...

(1 pages) 33 0 5.0 Mar/2004

Subjects: Science Essays

Managing Stress and time

Step 1I would choose "Managing stress and time" to be the topic of this assignment since this is the most frequently happening prob ... since this is the most frequently happening problem in my current working life. In the checklist of stress symptoms on P.126, my score is 32 that signify I am in the "panicked" stress state. And in th ... se on P.120, I am scoring 21 points, which means, "I need to find a more effective way to manage my stress."Stress is defined as the body's psychological, emotional, and physiological response to any ...

(12 pages) 321 0 3.3 Mar/2004

Subjects: Businesss Research Papers > Management

State of mind and positive attitutes correlate with better physical health

ich is priceless. To promote health and recovery, we must have a positive outlook on life. Reducing stress levels will promote health and happiness in your life. If you can get in touch with your emot ... r a vast variety of difficult-to-treat chronic conditions." (Domar, 1996). Effective treatments for stress related illnesses would save our health care system billions of dollars; however, we must be ...

(2 pages) 35 0 3.8 May/2004

Subjects: Social Science Essays

The Internet is an essential method of communication

n being contactable at any moment but could endanger privacy and leisure activities thus increasing stress levels and decreasing productivity. Children using the Internet have become a big concern. Mo ...

(2 pages) 55 2 2.3 May/2004

Subjects: Science Essays > Technology

Stress at work place and how to manage it

Addressing the Issue of Stress in the WorkplaceOnce an organization establishes itself as a profit seeking company, its prim ... employee's health and thus productivity. Frequent changes in the work environment can lead to high stress levels among staff because stressful work environments place high demands on the physical and ... and mental energies of workers and thus negatively affect productivity (1). In order to manage the stress felt by employees, management must examine the concept of stress entirely. Potential stressor ...

(6 pages) 261 0 4.6 Jul/2004

Subjects: Businesss Research Papers

Colors

The Readability of Foreground/Background Colors with Font Color Combinations and Their Affect on Stress Levels when Performing Simple TasksWhen looking through the research literature on the psycho ... plore how color can have an effect on a person's ability to perform simple tasks and if a resulting stress reaction from the color combinations is a factor. We feel that as students, it is important t ...

(5 pages) 40 0 5.0 Mar/2005

Subjects: Social Science Essays > Psychology

"Blow it Out" -- A compare and contrast essay of athletes and druggies

y looking at their tendencies or, better yet, addictions. In the competitive world of today, stress levels sky rocket. One's well being often depends on their ability to please an oblivious ove ... g their limits and improving themselves. The difference is found in their tendencies at home, their stress management. The successful find productive activities. What may begin as a New Years r ...

(3 pages) 59 0 4.3 Mar/2005

Subjects: Literature Research Papers > Creative Writing > Comparative Essays

Stress in the Workplace MGT 331

Levels of stress in the workplace appear to be at an all-time high. Analysts believe this is the result of lon ... ts believe this is the result of longer hours, shorter deadlines, and seemingly unattainable goals. Stress may be unavoidable in its entirety in today's work environment, but there are many avenues to ... in its entirety in today's work environment, but there are many avenues to explore to help relieve stress. Some methods may work better for different individuals than others; either way, stress relie ...

(4 pages) 72 0 5.0 Jun/2006

Subjects: Businesss Research Papers > Management

MGT 350: Problem Analysis

T II: PROBLEM ANALYSISLengthy hours and infrequent vacations can oftentimes contribute to increased stress levels in employees. The increase in stress not only affects the employee, but also their fam ... n stress not only affects the employee, but also their family. Overworked employees suffer from the stress of working too many hours and a lack of quality family time which, in turn, decreases work pr ...

(6 pages) 166 0 5.0 Jun/2006

Subjects: Businesss Research Papers > Management

Organizational Behavior Trends

) the influence of ethics on decision making and 2) the significance of technology as it relates to stress at work.With all the corporate scandals reported in the news and rumors of self serving, gree ... ge of information technology is upon us and due to the advances in this field; life has become more stressful for people at work. The reasons behind higher stress levels at work range from lack of res ...

(4 pages) 95 0 0.0 Oct/2006

Subjects: Businesss Research Papers > Management

Understanding Issues in Organizational Behavior

kers assigned and as a result of the increased workload; personnel are "experiencing high levels of stress". Management is concerned with the rise in personnel stress levels and in an attempt to reduc ... is concerned with the rise in personnel stress levels and in an attempt to reduce the dysfunctional stress levels is looking into short and long term ways to keep productivity up while addressing thes ...

(4 pages) 378 0 3.0 Oct/2006

Subjects: Businesss Research Papers > Management

Stress

StressThe word stress is a broad term and is used widely across many professions, yet it is not clea ... m and is used widely across many professions, yet it is not clearly defined and has no limitations. Stress is the new norm, whether you are a person or animal. Stress dominates life and my understandi ... derstanding of stress is that it is negative and can be categorized into two major groups; physical stress and mental stress. The word stress is derived from the Latin verb stringo, meaning to draw ti ...

(4 pages) 39 1 4.3 May/2007

Subjects: Literature Research Papers > Creative Writing

Argument essay on Telecommuting

to work in the conventional manner. With this saved time people can get more done in a day. People stress levels will fall because they no longer have to worry about their car not starting, terrible ...

(1 pages) 36 0 4.0 Aug/2007

Subjects: Science Essays > Technology

Work Stress Costly

?Work Stress is Costly and Creates High Employee Turnover? Summer 2001 Introduction Stress at work has bec ... d a changing work force. Organizational managers are interested in maintaining a lower level of job stress for good reasons: high levels of stress can result in low productivity, increased absenteeism ... ert, Hatfield, 2000). Balancing a heavy workload with family responsibilities often results in high stress levels, poor coping, and insufficient time and energy for interacting with the important peop ...

(7 pages) 51 0 0.0 Feb/2008

Subjects: Businesss Research Papers > Management

Work Stress

Work Stress is Costly and Creates High Employee Turnover Introduction Stress at work has become a serious ... d a changing work force. Organizational managers are interested in maintaining a lower level of job stress for good reasons: high levels of stress can result in low productivity, increased absenteeism ... ert, Hatfield, 2000). Balancing a heavy workload with family responsibilities often results in high stress levels, poor coping, and insufficient time and energy for interacting with the important peop ...

(7 pages) 114 0 0.0 Feb/2008

Subjects: Businesss Research Papers > Management