How to Paper

When you get your picture taken, everyone says, "Say cheese!! Smile"! So you do - you open you mouth and show your teeth. When you see the picture, you see a happy person looking back at you. The healthier those teeth are, the happier you look.

So today I am going to demonstrate how to take good care of your teeth by brushing, flossing, and using mouthwash.

The first step of taking good care of your teeth is brushing them. Brushing your teeth is a fairly simple task that helps your teeth stay healthy and strong. It is also something that I know how to do well, because I do it everyday. Visiting the dentist is one way to protect your teeth but the simple way to do this is to brush them everyday. When you wake up in the morning you can taste the bad breath coming from your mouth, in order to get rid of this you only have to follow a few simple steps.

English: Putting toothpaste on a toothbrush. The t...

Crest MultiCare Whitening toothpaste

Toothbrush, photo taken in Sweden

First, get your tooth brush and toothpaste. There are plenty of toothpaste choices: lots of colors and flavors to choose from. Next, run some water over your tooth brush. Be sure not to leave the water running. Then, Put your toothpaste on your toothbrush. When you brush, you don't need a lot of toothpaste: just squeeze out a little bit the size of a pea. Put the brush in your mouth and start brushing your teeth in circular motions all the way around your mouth. Also brush your tongue because a lot of bacteria sits there which causes bad breath. Then what I normally do is spit. Then brush the insides of your teeth all the way around and spit again. Rinse your toothbrush off with water and put it away. The last...